About
Empowered to Bloom
Transformation Mindset Coaching - Birth, Postpartum, Motherhood
Supporting your transformation—through birth, into motherhood, and beyond.
Hello I’m Ariel.
I’m a birth mindset coach, postpartum guide, career transition mentor—and a mother who believes that each season of motherhood deserves thoughtful, empowered support.
By day, I'm a talent acquisition leader in a strategic role with a global career spanning two decades. And alongside that work, I follow my heart’s calling—supporting women through birth, postpartum, and career transitions through 1:1 coaching and mentorship.
I founded Empowered to Bloom to support women through the full arc of motherhood—from preparing to give birth, to healing and integrating postpartum, to rediscovering their voice and path as they return to work or reinvent their careers.
My own birth and postpartum experience reshaped me. I prepared deeply for the birth of my daughter—emotionally, mentally, and energetically—and that process showed me the transformative power of mindset, nervous system care, and community support. It’s what I now bring to the women I coach.
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Certifications & Training
• Birthworker & Doula Training – Birthing From Within, USA
• Mind-Body Coaching Practitioner – The Embody Lab, USA
• Breathwork and Movement Therapy for Trauma Healing – The Embody Lab, USA
• Yoga Teacher Training – SVYASA, India
• Usui Reiki Practitioner & Initiation – India
• B.Sc. in Human Resource Management – University of Lincoln, UK
• Diploma in Learning & Development – CIPD, UK
• Currently pursuing: Diploma in Ayurvedic Lifestyle & Nutrition – The School of Ayurveda, UK
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Whether you’re preparing for birth, navigating postpartum identity, or returning to work with a new sense of self—I’d be honored to walk beside you.
My Philosophy: A Holistic Approach to Birth, Healing & Motherhood
Birth, healing, and motherhood are deeply personal journeys. No two experiences are the same, which is why my coaching is rooted in personalized, trauma-informed, and holistic support - designed to meet you exactly where you are.I believe in a mind-body connection, in the power of self-trust, and in every woman’s ability to feel calm, confident, and in control of her birth and postpartum journey. Whether you’re preparing for birth, healing from a past experience, or navigating postpartum emotions, my approach is designed to help you feel supported, empowered, and deeply connected to yourself.​
My Coaching Approach: A Blend of Science, Intuition & Healing
I integrate mindset coaching, nervous system regulation, and somatic healing techniques to support you in shifting fears, releasing trauma, and stepping into motherhood with clarity and confidence. My work is deeply holistic, blending modern psychology with ancient wisdom, evidence-based practices, and intuitive self-exploration.
What You Can Expect from Coaching with Me
Trauma-Informed & Judgment-Free Support
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Your experiences, feelings, and fears are valid. I provide a safe, non-judgmental space where you can process emotions, ask questions, and explore your journey at your own pace.
Mindset Shifts & Emotional Resilience
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Your mind is your most powerful tool in birth, healing, and motherhood. We’ll work together to shift fear into confidence, uncertainty into trust, and overwhelm into clarity.
Body-Based Healing & Nervous System Regulation
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Emotions live in the body. Using breathwork, movement, visualization, and somatic techniques, we’ll help you release stored trauma, regulate stress, and reconnect with your body’s wisdom.
Personalized Strategies for Birth & Postpartum Confidence
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You are unique, and so is your journey. My coaching is not ‘one-size-fits-all’. I provide customized tools, techniques, and action steps tailored to your needs whether that’s overcoming birth fear, healing trauma, or stepping into postpartum with ease.
Practical Tools You Can Use for Life
This is not just about birth. The techniques you’ll learn - whether self-trust practices, boundary-setting, emotional regulation, or breathwork will support you far beyond birth and postpartum, into motherhood and beyond.
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